Tag Archives: levels

Coenzyme Q 10 – The Most Powerful Antioxidant You’ve Never Heard Of

Coenzyme Q 10 is a naturally-occurring substance located in every cell in the body. Coenzyme Q 10’s alternate name, ubiquinone, comes from the word ubiquitous, which means “seen everywhere”. Coenzyme Q10 plays

Top 5 Ways to Deal with High Blood Pressure

The emphasis on healthy lifestyles has not changed over the generations. An unhealthy diet coupled with sedentary lifestyles and obesity invariably leads to hypertension and associated complications. This is why it’s very

Enhancing Your Athletic Performances with Halotherapy

Have you ever watched an Olympic sporting event or a World Championship and wonder why a specific athlete won the event? In some events, the difference between first and last is a

5 Easy Ways to Boost Your Metabolism

1 Do Not By Pass Your Morning Meal The breakfast meal leap starts your metabolic process and helps you to avoid bingeing later on during the day. A cup of joe doesn’t